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Recipes

My Recipes: Spicy Chicken in Tomato and Thai Red Curry Sauce + Quinoa for a Sunday Meal Prep

I’ll share the recipe from what I prepared last week below, but first let’s talk about containers.  I can’t tell you how important these are to have on hand because you’re prepping anywhere from 4 – 8 separate meals depending on how much time you have on a Sunday. Continue reading “My Recipes: Spicy Chicken in Tomato and Thai Red Curry Sauce + Quinoa for a Sunday Meal Prep”

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My Recipes: Breakfast Smoothie w/ Video Guide

I received a couple of request online that I should make a video with a step by step guide in making my breakfast smoothie. Finally I had a time to film a couple of weeks ago on how I make my usual smoothies after my HIIT exercise. Continue reading “My Recipes: Breakfast Smoothie w/ Video Guide”

My Recipes: Smoothie Bowls

I have recently noticed that people are choosing healthier alternatives for their meals and smoothie bowls are officially the world’s new breakfast & social media star.

The possibilities are endless from your ingredients to your presentation. I get a couple of ideas online and try to have my own version too. Continue reading “My Recipes: Smoothie Bowls”

My Recipes: Spicy Tuna Wheat Wraps

So last week, I posted a recipe for chicken avocado wraps. Now, I’ve got a couple of friends requesting for pescatarian friendly recipe to be featured here on my website. The wait is over, this tasty recipe will surely satisfy your pescatarian appetite!

Aside from being delicious, it is also low in calories. Continue reading “My Recipes: Spicy Tuna Wheat Wraps”

My Recipes: Healthy Chicken Avocado Wheat Wraps w/ Honey Silly Boy Sauce

up close

Making this delicious recipe for lunch or dinner is a perfect meal that will only take a few minutes to make!

With a few slices of rich, buttery avocado that easily compliments with chicken in this filling and satisfying recipe. Very simple and delicious, this chicken and avocado wraps recipe is your go-to food on busy days. Continue reading “My Recipes: Healthy Chicken Avocado Wheat Wraps w/ Honey Silly Boy Sauce”

My Recipes: Breakfast Oatmeal Smoothie

I know what you’re thinking or imagining (hahahah).

Oats…in a smoothie?! But it is not as weird as it may sound. Hear me out: Oatmeal gives smoothies a thicker, more filling consistency, a boost of fiber, and a kick of protein, too. Continue reading “My Recipes: Breakfast Oatmeal Smoothie”

My Recipes: Mixed Berries and Banana Smoothie

Last week I posted three recipes on how you can make your boring oats into exciting and delicious breakfast meal to kick start your day. Now, I’m trying to experiment on smoothies  and this is my first recipe for the week. Continue reading “My Recipes: Mixed Berries and Banana Smoothie”

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My Recipes: Breakfast Oats w/ Mixed Berries & Avocado


Eating oats for breakfast is probably your last choice especially when your mother serves spam, bacon, eggs & garlic rice on your table and preparing your own meal is too tiring the delicious greasy meal is right in front of you waiting to be devoured (hahaha). It’s somewhat boring and time consuming. Continue reading “My Recipes: Breakfast Oats w/ Mixed Berries & Avocado”

My Recipes: Breakfast Oats w/ Avocado & Mango

Eating oats for breakfast has garnered quite a reputation as a preferred healthy early morning meal. Today, I bring you another  recipe to use oats to make your breakfasts event better. These healthy oats for breakfast are guaranteed to flush out bad cholesterol, give a boost to your energy, and aid digestion.   Continue reading “My Recipes: Breakfast Oats w/ Avocado & Mango”

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