Life + Style: Flamenco Azul is Your New Massage Destination in Cebu

In a city where health and wellness is becoming a popular trend, this new salon and spa place quickly rises to the top of my favorite list when it comes to their massage service. Enter Flamenco Azul, a Mediterranean inspired salon & spa in the center of the city that is out to make massage accessible for all.  The spa is…

My Recipes: Breakfast Oatmeal Smoothie

I know what you’re thinking or imagining (hahahah). Oats…in a smoothie?! But it is not as weird as it may sound. Hear me out: Oatmeal gives smoothies a thicker, more filling consistency, a boost of fiber, and a kick of protein, too.

My Recipes: Mixed Berries and Banana Smoothie

Last week I posted three recipes on how you can make your boring oats into exciting and delicious breakfast meal to kick start your day. Now, I’m trying to experiment on smoothies  and this is my first recipe for the week.

Food & Beverage Reviews: The Pyramid – Cebu’s Newest Landmark

When in Cebu, dining can be whatever you want it to be. It can be a hole in the wall restaurant that serves to-die-for Cebuano favorites, a casual meal with friends from a family-owned restaurant, or a white tablecloth and a good bottle of wine accompanying a delicious four course meal. It all boils down…

My Recipes: Breakfast Oats w/ Avocado & Mango

Eating oats for breakfast has garnered quite a reputation as a preferred healthy early morning meal. Today, I bring you another  recipe to use oats to make your breakfasts event better. These healthy oats for breakfast are guaranteed to flush out bad cholesterol, give a boost to your energy, and aid digestion.  

My Recipes: Breakfast Oats w/ Blueberries

Brighten up your day with a delicious bowl of whole rolled oats and a couple of other healthy ingredients. If you follow my Instagram stories (@chefbuano), you will probably notice my different oats recipe for breakfast. 

Life + Style: Landers Superstore Cebu

With a store size of 8000-squaremeter, this is a legit superstore filled with top-notch goods and excellent service for an awesome shopping experience.